Valentine's Day History

I’m excited to announce that my work has started a newsletter! Instead of just sharing insurance information (boring) I’ll be using my past life as a pastry chef to share recipes and holiday traditions.

Everything I share with my coworkers in our monthly newsletter will also be shared to the blog going forward (because why not right?)

Starting off in mid January I decided to do a little research on Valentines day so below is a brief origin story on the holiday.

Valentines Day Traditions

Valentine’s Day around the world is celebrated in the name of Saint Valentine, but who is this mysterious saint? And why is this holiday celebrated with such gusto!?

Although the truth behind the holiday is murky at best, there are a couple of stories circulating worth sharing.

It’s said that St. Valentine was a priest who served during the 3rd century in Rome. When the emperor Claudius II announced that single men made better soldiers than those with families and wives, he outlawed marriage for young soldiers. Valentine went against this injustice and started performing secret marriages for young lovers. When the emperor found out about Valentine’s actions, he ordered that the saint be put to death.

The other story suggests that the saint may have been killed while helping the Christians escape harsh Roman prisons, where they were tortured. Gradually, Saint Valentine has become so popular that couples all across the world started celebrating Valentine’s Day as the day of love.



It is believed that the first-ever Valentine’s Day card was originated in France, when Charles, the Duke of Orleans, sent love letters to his wife from the prison in 1415.

10 Low and Non-Material Valentine’s Day Traditions to try:

(Couples, family and single friendly.)

-      Exchange homemade and handwritten cards;

-      Compose a poem for your loved one(s);

-      Share a meal or a movie night together;

-      Attend a Valentine’s Day Dance in your area;

-      Exchange dried flowers;

-      Perform a random act of kindness;

-      Visit or acknowledge a departed loved one;

-      Have a Valentine’s Day photo shoot;

-      Have spa day (either at home or at a spa); or

-      Volunteer somewhere in need (like a shelter or soup kitchen).

Information gathered from:

https://traveltriangle.com/blog/valentines-day-traditions-around-the-world/

https://www.countryliving.com/life/g4075/old-valentines-day-traditions/

https://sugarspiceandglitter.com/10-family-traditions-valentines-day/

https://cafemom.com/parenting/217513-valentines-day-traditions-to-start-with-kids/278938-great_valentine_bakeoff

https://www.creatingwithnicole.com/blog/10-ways-to-celebrate-valentines-day-single

Saint Valentine Photo: https://www.history.com/news/6-surprising-facts-about-st-valentine

Blue Monday Ideas

Blue Monday- January 16th 2023

“Blue Monday” comes around annually on the 3rd Monday in January. It is considered to be the saddest day of the year, thus its name.

And when you think about it, it kind of makes sense- many of us are getting the post-Christmas bills, it’s cold, it’s dark and we may have started realizing our New Year’s resolutions aren’t going as planned.

Blue Monday started as a PR stunt in 2005 by a British Travel company but did cite some work done by psychologist Dr. Cliff Arnall. There’s still lots of debate over his work but it didn’t stop companies seeing this as an opportunity to jump and sell some stuff.

The big take away from the day is the reminder to take care of your mental health, especially if you are someone who suffers from S.A.D (Seasonal Affective Disorder).

I have compiled a list of things that will hopefully help you get through Blue Monday! Divided into extroverted and introverted activities.

Introverted Activities (my specialty)

-          Make your favorite meal for dinner.

-          Put in a good workout to get your blood flowing. If you don’t have a home gym or equipment no problem, Youtube is full of working routines with no equipment or go learn your favorite TikTok dance.

-          Cuddle up with your favorite person/ pet, a snack and a great movie.

-          Sit down with your (possibly failing) New Year’s resolutions and see your progress (OR what you need to do to get back on track);

-          As much as we hate it, you may just need to leave the house for a change of scenery. Go for a visit, go window shopping, go out to eat.

Extroverted Activities (grab all 1700 of your friends and goo!)

-          Go for a tan for some sunlight;

-          Get together with friends for dinner;

-          Go for a massage or a spa day;

-          Go to the gym;

-          As much as you may hate it, maybe you need a night in to relax and recharge. Maybe with a good book or movie.

 

Some info cited from:

https://nationaltoday.com/blue-monday/