cabbage

Recipe: Cabbage Stir Fry

Cabbage is one of those funny foods. They are easy to grow, grow in less then perfect conditions but on their own they are a chewy tasteless mass.

Thankfully when cooked they take on whatever flavor they are grouped with- especially chili spice.

Change up your winter staples with this cabbage stir fry! It’s rich in seasonal veggies and hardy enough to get you through even the coldest days.

Trying to eat local in Nova Scotia during the winter can get hard, you can only do so much with potatoes, carrots and cabbage for that feels like months until we hit spring again but there’s still lots of opportunities to have fun.

Cabbage Stir Fry:

3 Tbsp butter or olive oil

1 small cabbage, chopped

1/2 an onion, chopped

1 1/2 Lbs Sausage, sliced (meat or vegetarian)

1 15oz can of diced tomatoes

1/2 a green bell pepper, diced

1 cup of vegetable broth

4 Tsp Cajun or chili seasoning

2 tsp of salt & pepper

  1. Cook the cabbage an onion in the oil/ butter for ~5 minutes

  2. Add the sliced sausage to the cabbage and cook fully.

  3. Add the remaining ingredients to the cabbage/meat mix and cook at medium low heat for ~10 minutes or until the cabbage is good and tender.

When you are serving the meal it can be garnished with some chopped green onions.